We ask a lot of our bodies.
We often forget to make space to reset, reboot, and revive...
Enter:
The Recovery Room.
Our fuel comes in many forms - food, water, rest, relationships...
it’s up to us to optimize the input of each so we can maximize the output.
INFRARED SAUNA
We may be biased, but our infrared sauna is legit.
The Sunlighten mPulse offers three different wavelengths that are customizable to your desired result: detox, cardio/lower blood pressure, inflammation relief, stress reduction, weight loss, and anti-aging. Sit back, select your program & soak it up.
COLD PLUNGE
Cold exposure is nothing new, but you may be new to it. Think past the 'gasp' and focus on the return - the benefits are literally cell to skin: muscle recovery, stress reduction, metabolic afterburner, mood, and immunity booster - in as little as eleven minutes a week!
Book your recovery session.
First timers - here's your sign to come test the waters (literally).
30 min
25 US dollars
This 30min session allots enough time for 1-2 rotation between the sauna and cold plunge
30 min
45 US dollars
30 min
30 US dollars
This session allots enough time for 3 rotations between the sauna and cold plunge
1 hr
75 US dollars
This session allots enough time for 1-2 rotations between the sauna & cold plunge. Bring a friend!
30 min
65 US dollars
This session allots enough time for 2-3 rotations between the sauna and cold plunge
1 hr
95 US dollars
So you want to test the waters (literally)? This is our plunge only pass.
10 min
10 US dollars
Just looking to relax, detox, recoup? This is our sauna-only session.
30 min
35 US dollars
Get optimal benefits when combining PEMF therapy followed by infrared sauna & plunge
1 hr
75 US dollars
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