We ask a lot of our bodies.
We often forget to make space to reset, reboot, and revive...
Enter:
The Recovery Room.
Our fuel comes in many forms - food, water, rest, relationships...
it’s up to us to optimize the input of each so we can maximize the output.
INFRARED SAUNA
We may be biased, but our infrared sauna is legit.
The Sunlighten mPulse offers three different wavelengths that are customizable to your desired result: detox, cardio/lower blood pressure, inflammation relief, stress reduction, weight loss, and anti-aging. Sit back, select your program & soak it up.
COLD PLUNGE
Cold exposure is nothing new, but you may be new to it. Think past the 'gasp' and focus on the return - the benefits are literally cell to skin: muscle recovery, stress reduction, metabolic afterburner, mood, and immunity booster - in as little as eleven minutes a week!
Book your recovery session.
First timers - here's your sign to come test the waters (literally).
30 min
25 US dollarsThis 30min session allots enough time for 1-2 rotation between the sau...
30 min
45 US dollars"Happy Hour" Booking Slots: Tues & Thrs 11am -1:00pm + Fri 12-1:00pm
30 min
30 US dollarsThis session allots enough time for 3 rotations between the sauna and ...
1 hr
75 US dollarsThis session allots enough time for 1-2 rotations between the sauna & ...
30 min
65 US dollarsThis session allots enough time for 2-3 rotations between the sauna an...
1 hr
95 US dollarsSo you want to test the waters (literally)? This is our plunge only pa...
10 min
10 US dollarsJust looking to relax, detox, recoup? This is our sauna-only session.
30 min
35 US dollarsGet optimal benefits when combining PEMF therapy followed by infrared ...
1 hr
75 US dollars